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Coffee with Phil – an interview with Lana Carter
CWP.3. Living Life With Depression.
Welcome to Episode 3 of Coffee with Phil. In this episode Phil sits with long-time friend, Lana Carter, and asks her what it is like to live with depression. This conversation is raw, emotional and incredibly honest. This will help you to understand what may be going on inside of you, or perhaps help you to begin to understand what is happening inside someone close to you.
The best advice I can give you is ‘be kind to yourself.’
Lana Carter
Being aware of and taking care of mental health is a huge topic, and by no means is this interview comprehensive help. This is one person sharing her journey – being completely vulnerable – with hope that you will gain insight from her story.
Depression: How to find help if you need it.
If you or someone close to you needs help, we suggest you check out the following resources online:
FREE 24/7 HELPLINE: (New Zealand)
Call: 0800 111 757 or send a text to 4202
You can find Phil’s Podcast and new content on Apple Podcasts or on Spotify. Make sure you subscribe to get the latest content direct to your device.
Watch out for a new update: Podcast transcripts coming soon!
